Fuel to Freedom is a 6 week guided program for anyone who feels stuck in the cycle of calorie counting, strapped to tracking apps, and boxed in by food rules. If you’re afraid of losing control without logging every bite, yet exhausted by the obsession, this program will give you the tools, education, and confidence to fiiiiinally break free.

You’ll get bite sized lessons, practical techniques, intentional food practices, calls & coaching where you’ll learn how to:

 Trust your body’s cues without relying on numbers

•  Fuel your training, recovery, and daily life with clarity
•  Let go of food guilt and the fear of eating without an app
•  Build a flexible, sustainable way of eating that supports performance and reduces the guilt and overwhelm.

This is NOT another diet, plan, or rigid method. It’s a step-by-step process that helps you unlearn old habits, reclaim joy with food, and nourish yourself in a way that supports your health, performance, and lifestyle — without the soul sucking burden of tracking.

We start 1st October, member access will be granted then.